It seems that everywhere you look athletes, from
professionals to weekend warriors, are injured. The natural progression for
injuries eventually leads to the dreaded word…REHAB! We spend millions of
dollars per year on fitness. Unfortunately, we also spend millions on injuries
and rehabilitation from injuries. For many, the cost of getting back to 100%,
in both time and money, can be overwhelming. One of the great attributes of
CryoUSA and whole body cryotherapy is the fast rejuvenation and decreased
recovery time from injuries. We are seeing great results in getting people back
to 100%. However, one of the best ways to avoid the pain, frustration, money,
and time associated with rehab, is to start investing in PREHAB.
CryoUSA clients are now beginning to discover the great
benefit of prehab with cryotherapy. Unlike icing or an ice bath, an athlete
would never go from that modality straight into exercise. Muscles would be cold
and stiff and the risk of injury would be high. However, with cryotherapy, remember that we actually warm blood in the core and then, through vassal
dilation, send this warm, oxygen, nutrient, and enzyme enriched blood back to
the muscle tissues, skin surface tissues, and joint space. This warms them
almost immediately and allows for exercise and athletic competition within a
few minutes. With the endorphin rush, increased flexibility, and greater
range of motion athletes are amazed as their performance improves. Doing this
in the days leading up to competition has a cumulative effect. We see improved
sleep, increased energy level, and post workout athletic recovery via
cryotherapy. These factors allow them to improve their performance…stronger,
faster, better!
Athletes use a series of prehab sessions to recover from
workouts, decrease pain and inflammation, prepare for competition or personal
record attempts, recover again, and repeat. The process and the results begin the accumulation that keeps them on the field/court/track and off the injured
list! It costs much less to stay healthy than to get well not to mention the
mental and physical anguish you can save yourself. Ever been around a runner
who is not able to run due to an injury? Not a pretty picture! Save yourself
and others the pain and cost of enduring that and get a package of prehab
sessions using whole body cryotherapy with CryoUSA. You reduce your injury
time, keep more money in your pocket for those new running shoes, and your
performance will improve!
